I Choose Me (Notes on Facing the Truth About Addiction)

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Ask anyone who’s ever hit rock bottom about the moment they finally realized the truth about themselves, and they can tell you in detail when they stopped believing their own bullshit. Usually, the story involves extraneous details that take a long time to recount. You start hating yourself for asking and then wonder how you can become a heartless fucker who doesn’t care about anybody so you never have to listen to this kind of drivel again. This has never been a problem for me because as my kindergarten teacher, Ms. Lefever, once told me, my listening ears are broken. Maybe she told me ten times, but my penchant for underachievement has saved me from listening to a lot of shit that would only clutter my pristine, unused mind.

I’m bad at being good to myself. I don’t understand love the way I think someone my age (33) and in my position (mother and wife) should understand it. More importantly, I lack the ability to recognize pain as a sign that something is wrong. Actually, I’m uncomfortable being pain-free. I don’t feel like myself. That weight helps me know that I exist.

Even with a tolerance as high as mine, I’ve been feeling an unbearable amount of pain lately. I thought it was because I lost the sudoku book I got at the dollar store that I refuse to replace because there isn’t another dollar store close by, and the ones at my local bookstore start at $5.95. What am I? A rapper with limitless income?

Instead of buying two sudoku books as I had originally planned, I decided to spend my other dollar on a foldable map of the United States. It’s always bothered me that I’m not able to immediately identify the 48 contiguous states (Alaska and Hawaii are freebies, and if you can’t identify those two states on a map, then you’re totally fucked in life and don’t let nobody tell you different).

Since I’ve been going to therapy again, I used my session the week I lost my sudoku book to lament about my haphazard organizational skills. I don’t know what you consider a good use of time with a therapist, but my heart felt a lot lighter after spending 20 minutes recounting all the special items I’ve lost over the years, especially the Louis Vuitton bracelet I lost in New York while I was not sober.

The session started out with a list of lost items and moved into my therapist claiming that I was an addict. I’m not one of those people that lets anyone with a mental health workbook and a feelings chart tell me about myself, so I regularly dismiss any label I’m given. “I’m not an addict, you stupid fuck. I can stop any time I want.” Actually, my mouth said “Ms. Dee,” but my eyes said “stupid fuck.”

It’s been difficult to face the truth about myself. I just kept pretending that I was fine. I would smile and make little dry jokes and turn the attention back on the other person so I wouldn’t have to answer any questions.

I was also confused for a long time because people told me that I looked “so put together” and happy, so if I felt any other way, I chided myself for being delusional. I learned not to trust my feelings. Since I’ve been told countless times that my thoughts aren’t the truth either (especially ones that involve self-hate and self-sabotage), I began to believe that every single thing that went on inside of me was a lie.

I lean on my addictions when the pain becomes overwhelming, and it takes my breath away every time I try to deal with it. Now, after all this time, the one simple truth I know about my weaknesses is that they don’t even really mask the pain I feel. They amplify it. My addictions bring in a new level of agony that I can only reach when I am knee-deep in my secret habits. Being in therapy has helped me realize that many elements of my day-to-day routine are actually addictions.

Yesterday, on the Flourish in Progress Facebook page, I wrote:

I was scrolling through my FB feed just now and saw these words from my friend, Laurie White: “I recommend asking for the help you need to do the things you think you cannot do. That’s the part I was missing.”

 I hate crying because it makes me feel weak and I refuse to do it if at all possible. But Laurie’s words made me cry and just this once, I knew that it wasn’t because I was weak.

 I hate that being an addict is something I’ll never not be. (That probably didn’t make sense, but y’all know I struggle with my English on the reg.) Addicts are either letting their addictions take over their lives or running away from them. Both are exhausting and sometimes I feel like a loser. Asking for help in either phase is what usually makes the difference for me. I hate asking for help though. Because that makes me feel like I’m not capable of helping myself. Which cannot possibly be the truth because we all know that I’m pretty goddamn perfect.

I am finally able to face the truth about my addictions, and I’m going to spend some time getting help. There are some things that I just can’t do on my own. I can choose to let my addictions flourish or I can choose me.

I choose me.

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P.S. My ability to estimate the amount of time anything requires is real, real bad, but I hope to be back on the blog before too long…fingers crossed that with some serious effort in July, I’ll be back in August. In the meantime, I’ll occasionally be rolling by Instagram (@flourishinprogress) or the Flourish in Progress Facebook page. I’ll still be posting Rap Lyrics + Tree pictures on my passion project, Hood Plus Good on Instagram, though not as often. Y’all be good. I done enough bad for the whole lot of us. Thank you for being so kind to me.

tupacbox(flourishinprogress on Instagram)

P.P.S. Creating something has always been therapeutic for me, whether it’s a string of words that convey a thought or a scrapbook (my scrapping skills are fucking legit). I started making these boxes again. I make each from fine silver which is 99.99% silver (vs. sterling silver which is 92.5%). Each box starts out as a lump of precious metal clay (fine silver particles and binders) which I shape, mold, carve, and assemble, then I throw into my kiln at 1,650*. The binder burns off leaving just the precious metal. Since silver is a market commodity, the price of this clay fluctuates all the time, and it’s gotten expensive as fuck to make each one. But, like, YOLO. This one was inspired by Holler If Ya Hear Me, the Broadway musical based on Tupac’s work, that I just saw in New York last week.

Did u hear about the rose that grew from a crack in the concrete  -Tupac Shakur

I’d like to try creating other objects besides boxes. Any thoughts? The box pictured above is only about the size of a quarter (due to precious metal clay prices), so I’d like to keep other projects about the same size. Thank you for your help.

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